My Yoga Style

In my lessons, I search for the Golden Ratio, this mysterious order of nature, the perfect harmony of the visual, acoustic, energetic, physical, and spiritual. I let you consciously experience opposites, because they first strengthen your consciousness and finally your self-confidence. Asanas, breathing exercises, mudras, meditation or yoga Nidrà are all an integral part of my lessons.

Regine Kaegi Yogastil